Resistance Training Weight Loss | R15 Training | England

PERSONAL COACHING AT HOME THE R15 WAY

GET RESULTS - FEEL REMARKABLE

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Resistance-Cardio - the 15 min workout

Resistance-Cardio

In 15 Minutes

R15 stands for a “Resistance-Cardio workout in 15 minutes”.

Based on the latest cutting-edge science, this is all you need 3 – 5 times per week. Get the best of both worlds with our 15 min workout. Designed for fat loss results! It’s science, not madness!  

R15 Rebel - get a personal trainer

R15 Rebel

We genuinely care about getting our clients results! Our well-experienced and highly skilled team are known as ‘REBELS’. We help you achieve the results you want under any circumstances. The reason for our clients’ results is just as important to us. We motivate, educate and are experts in holding you accountable for results.

Refuel - eat the right way

Refuel

We use pure science – Not FADS. Refuel with our nutritional plans designed for fat loss results! Build the skill and understanding of how your body works and responds to food. With a new level of actual understanding, step into the driver’s seat so you now have control and choice. Taking the mystery out of nutrition and fat loss.

About us

We specialise in fat loss results. We guarantee that you can lose a dress size (for a lady) and a trouser size (for a man) within just TWO weeks. That’s right! It’s that simple. We have a dedicated team, who are absolute Rebels when it comes to helping you to build healthy habits. We pride ourselves with our service, and guarantee that our programs are as real as it gets! Just 15 mins a day!  

Reports -we use scientific metrics to stay on track

Reports

We stay on track with your improvements. We use quantifiable metrics to keep score of your results.

science behind weight loss

Re-educate

We use pure science – Not FADS. We teach you the art and science of what works and why.

weight loss goal

Reason

Your reason for results is just as important to us. Your goal is the ultimate driving force. Your reason is our reason!

be rewarded for your weight loss results

Rewards

Every result deserves to be rewarded and recognised.

learn the behaviourbehind geting sustainable results

Relentless

With our rebelistic approach, we look at behaviour to help you build habits for a sustainable lifestyle.

Lose a dress or trouser size within just TWO weeks

That is equivalent to 7.5lbs in just two weeks. And that’s just the very beginning…

Get results with our tailored coaching plan.

Our services

Our core value number one, which is the heart and soul of our company is “Genuine Interest in People”.

You matter to us, and getting your health right is just the beginning of your journey but an important one to set the foundation for a great life.

 

Our exclusive studio in the City of London is currently closed due to COVID 19 restrictions. However, with the pandemic we now bring our premium experience to the comfort of your door step with R15 Home.

 

If you’re serious about getting results and are willing to take action that we make easy for you, then we want to meet you and be right by your side at every stage of your body and health transformation journey.

It’s simple but not easy, but with us, we’ll be there at every obstacle and together we can achieve more.

Do you want to lose fat, get maximum results with minimum effort and Time?

Get a bespoke plan designed for you by our Rebels

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REAL STORIES

You are guaranteed to experience countless client stories about their improved sass, confidence, fitness levels, better health, self-esteem and body appearance.

Click through to see a few

SPECIAL OFFER

FOR A LIMITED TIME ONLY

Our Trial Plans

DON'T BELIEVE US - TRIAL US!

Trial out one of our programs for 2 weeks… Experience what it is like to lose a dress or trouser size within 2 weeks exclusively with our R15 Home program for a fraction of its price.

It costs us £24.41 to compensate our R15 Rebels for the trial, but please choose the amount you are comfortable with.

usually £60

usually £60

usually £60

£10

£12

£18

MOST POPULAR

usually £60

£24.41

 

REMARK OF THE WEEK

YOLO

YOU ONLY LIFTED ONCE

- Don't be that person over COVID

Disclaimer: Results may vary based on individuals. A strong willpower is always required.