We genuinely care about getting our clients results! Our well-experienced and highly skilled team are known as ‘REBELS’. We help you achieve the results you want under any circumstances. The reason for our clients’ results is just as important to us. We motivate, educate and are experts in holding you accountable for results.

R15 stands for a “Resistance-Cardio workout in 15 minutes”. Based on the latest cutting-edge science, this is all you need 3 – 5 times per week. Get the best of both worlds with our 15 min workout. Designed for fat loss results! It’s science, not madness!  

We use pure science – Not FADS. Refuel with our nutritional plans designed for fat loss results! Build the skill and understanding of how your body works and responds to food. With a new level of actual understanding, step into the driver’s seat so you now have control and choice. Taking the mystery out of nutrition and fat loss.