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London's first

RESISTANCE-CARDIO IN 15 MINS

We are back in action

GET RESULTS - FEEL REMARKABLE

New here?

THE 15 MIN WORKOUT

GET RESULTS LIKE NEVER BEFORE

R15 Training isn't just for fun. It's for results. And to make you feel remarkable.

R15 Rebel

We genuinely care about getting our clients results! Our well-experienced and highly skilled team are known as ‘REBELS’. We help you achieve the results you want under any circumstances. The reason for our clients’ results is just as important to us. We motivate, educate and are experts in holding you accountable for results.

Resistance-Cardio

R15 stands for a “Resistance-Cardio workout in 15 minutes”. Based on the latest cutting-edge science, this is all you need 3 – 5 times per week. Get the best of both worlds with our 15 min workout. Designed for fat loss results! It’s science, not madness!  

Refuel

We use pure science – Not FADS. Refuel with our nutritional plans designed for fat loss results! Build the skill and understanding of how your body works and responds to food. With a new level of actual understanding, step into the driver’s seat so you now have control and choice. Taking the mystery out of nutrition and fat loss.

BOOK A FREE CONSULTATION TODAY

Lose a dress or trouser size within just TWO weeks

That is equivalent to 7.5lbs in just two weeks. And that’s just the very beginning…

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LONDON

MONUMENT

BUY SESSIONS

36 St Mary at Hill, London EC3R 8DU